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what food would you say have an effect on  stamina?

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by (630 points)
foods rich in antioxidants, like berries and dark chocolate, can improove sex drive by promoting blood flow and overall cardiovascular health , don't expect a miracle overnight tho
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There's no magic bullet food, but a healthy diet can contribute to a healthy sex life.Oysters, for example, are loaded with zinc, which helps produce testosterone. Watermelon and beets contain citrulline, which the body converts to nitric oxide, relaxing blood vessels for better blood flow .Overall well-being plays a role in sex drive

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